Yummy Smoothies Recipe

Recipesfull introduces to you: Popular Recipes. (Yummy Smoothies Recipe). It's a great summer drink with peaches, milk, strawberries, and ice. It is a great drink to cool you off.

Brief

Prep 5 mins

Total: 5 mins

Servings: 2

Yield: 2 servings

Yummy Smoothies Recipe

Ingredients

½ cup frozen peach slices

½ cup frozen strawberries

¼ cup milk

½ cup ice cubes

Drinks

Directions

Step 1

In a blender blend the peaches strawberries milk and ice cubes until smooth.

Nutritional Information

Yummy Smoothies Recipe

Servings Per Recipe:2

Calories: 93.3

% Daily Value *

Protein: 1.6g 3%

Carbohydrates: 21.5g 7%

Dietary Fiber: 2.3g 9%

Sugars: 17.8g

Fat: 0.7g 1%

Saturated Fat: 0.4g 2%

Cholesterol: 2.4mg 1%

Vitamin A Iu: 260IU 5%

Niacin Equivalents: 0.9mg 7%

Vitamin C: 81.7mg 136%

Folate: 12.8mcg 3%

Calcium: 46.4mg 5%

Iron: 0.7mg 4%

Magnesium: 12.6mg 5%

Potassium: 208.8mg 6%

Sodium: 17.4mg 1%

Calories From Fat: 6.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.