Yummy White Bean Chili Recipe

Recipesfull introduces to you: Popular Recipes. (Yummy White Bean Chili Recipe). This chili is a healthier version of your traditional chili. But don't let the idea of healthy scare you away! This chili packs in the fresh flavors of peppers, cumin, and cilantro all combined into one amazing dish. Or as my fiancee would describe it, 'super-good'. Have fun with this recipe. Spice it up or simmer it down. Just have fun in the kitchen!

Brief

Prep 15 mins

Cook: 40 mins

Total: 55 mins

Servings: 8

Yield: 8 servings

Yummy White Bean Chili Recipe

Ingredients

1 tablespoon olive oil

1 onion

chopped

3 stalks celery

diced

3 poblano peppers

seeded and chopped

2 cloves garlic

minced

1 ¼ teaspoons ground cumin

½ teaspoon ground coriander

½ teaspoon cayenne pepper

or to taste

1 ½ pounds ground turkey

4 cups chicken broth

2 (15 ounce) cans cannellini beans

drained and rinsed

¾ teaspoon dried oregano

1 (15.5 ounce) can hominy

1 teaspoon salt

Soup, Stew and Chili

Directions

Step 1

Heat olive oil in a large skillet over medium heat. Cook and stir onion celery and poblano peppers in the hot oil until tender 5 to 10 minutes. Add garlic cumin coriander and cayenne pepper to onion mixture; cook and stir until garlic is fragrant about 1 minute.

Step 2

Mix turkey into onion mixture; cook and stir until turkey is cooked through and no longer pink 5 to 7 minutes. Add chicken broth cannellini beans and oregano to turkey mixture; cover skillet and cook for 15 minutes. Stir hominy and salt into chili and continue cooking until heated through about 15 minutes more.

Nutritional Information

Yummy White Bean Chili Recipe

Servings Per Recipe:8

Calories: 294

% Daily Value *

Protein: 23.3g 47%

Carbohydrates: 28.3g 9%

Dietary Fiber: 7.4g 30%

Sugars: 3.6g

Fat: 9.6g 15%

Saturated Fat: 2g 10%

Cholesterol: 65.4mg 22%

Vitamin A Iu: 237.7IU 5%

Niacin Equivalents: 6.8mg 52%

Vitamin B6: 0.4mg 26%

Vitamin C: 29.3mg 49%

Folate: 25.5mcg 6%

Calcium: 78.1mg 8%

Iron: 3.5mg 20%

Magnesium: 35.4mg 13%

Potassium: 346.9mg 10%

Sodium: 1170.5mg 47%

Thiamin: 0.1mg 8%

Calories From Fat: 86.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.