Air Fryer Chicken Nuggets Recipe

Recipesfull introduces to you: Chicken Recipes. (Air Fryer Chicken Nuggets Recipe). Why have frozen chicken nuggets when you can have them fresh and homemade? They come out perfectly crispy on the outside and tender and juicy on the inside, thanks to the air fryer.

Brief

Prep 15 mins

Cook: 15 mins

Total: 30 mins

Servings: 8

Yield: 8 servings

Air Fryer Chicken Nuggets Recipe

Ingredients

1 cup buttermilk

2 pounds chicken tenderloins

cut into nugget size

1 cup flour

3 tablespoons grated Parmesan cheese

1 tablespoon paprika

1 tablespoon parsley flakes

1 teaspoon salt

1 teaspoon ground black pepper

2 eggs

2 cups panko bread crumbs

cooking spray

Dinner

Directions

Step 1

Mix buttermilk and chicken in a large bowl and let soak while you prepare the seasoned flour.

Step 2

Combine flour Parmesan cheese paprika parsley salt and pepper in a large bowl. Beat eggs in a separate bowl. Pour bread crumbs onto a flat plate.

Step 3

Dredge each chicken nugget first in flour then in beaten egg and finally coat in breadcrumbs.

Step 4

Preheat the air fryer to 400 degrees F (200 degrees C). Spray the basket with cooking spray. Place as many nuggets into the basket as you can without overcrowding. Lightly mist the tops of the nuggets with cooking spray.

Step 5

Cook for 10 minutes. Flip chicken nuggets and cook for an additional 2 minutes. Remove and repeat with remaining nuggets.

Nutritional Information

Air Fryer Chicken Nuggets Recipe

Servings Per Recipe:8

Calories: 310.4

% Daily Value *

Protein: 33.4g 67%

Carbohydrates: 33.5g 11%

Dietary Fiber: 0.9g 4%

Sugars: 1.7g

Fat: 6.8g 11%

Saturated Fat: 2.2g 11%

Cholesterol: 118.5mg 40%

Vitamin A Iu: 610.2IU 12%

Niacin Equivalents: 18.3mg 140%

Vitamin B6: 0.6mg 35%

Vitamin C: 2.2mg 4%

Folate: 40.2mcg 10%

Calcium: 84.4mg 8%

Iron: 2.3mg 13%

Magnesium: 34.7mg 12%

Potassium: 315.2mg 9%

Sodium: 563.8mg 23%

Thiamin: 0.2mg 21%

Calories From Fat: 61.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.