Beef Lo Mein Recipe

Recipesfull introduces to you: Chinese Recipes. (Beef Lo Mein Recipe). I couldn't find a good lo mein recipe on here, so I'm posting mine. I made it this week and my roommate and I agreed that it was possibly the best that we've ever had.

Brief

Prep 15 mins

Cook: 25 mins

Total: 40 mins

Servings: 4

Yield: 4 servings

Beef Lo Mein Recipe

Ingredients

1 (8 ounce) package spaghetti

1 teaspoon dark sesame oil

1 tablespoon peanut oil

4 cloves garlic

minced

1 tablespoon minced fresh ginger root

4 cups mixed vegetables

1 pound flank steak

thinly sliced

3 tablespoons reduced-sodium soy sauce

2 tablespoons brown sugar

1 tablespoon oyster sauce

1 tablespoon Asian chile paste with garlic

Black Pepper Beef and Cabbage Stir Fry

World Cuisine

Directions

Step 1

Bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water until cooked through but firm to the bite about 12 minutes; drain and transfer to a large bowl. Drizzle sesame oil over the spaghetti; toss to coat. Place a plate atop the bowl to keep the noodles warm.

Step 2

Heat peanut oil in a wok or large skillet over medium-high heat. Cook and stir garlic and ginger in hot oil until fragrant about 30 seconds. Add mixed vegetables to the skillet; cook and stir until slightly tender about 3 minutes. Stir flank steak into the vegetable mixture; cook and stir until the beef is cooked through about 5 minutes.

Step 3

Mix soy sauce brown sugar oyster sauce and chile paste together in a small bowl; pour over the spaghetti. Dump spaghetti and sauce mixture into the wok with the vegetables and steak; cook and stir until the spaghetti is hot 2 to 3 minutes.

Nutritional Information

Beef Lo Mein Recipe

Servings Per Recipe:4

Calories: 519.3

% Daily Value *

Protein: 26.3g 53%

Carbohydrates: 72.8g 24%

Dietary Fiber: 9.1g 36%

Sugars: 7.6g

Fat: 15g 23%

Saturated Fat: 4.7g 24%

Cholesterol: 35.6mg 12%

Vitamin A Iu: 8277.4IU 166%

Niacin Equivalents: 10.6mg 82%

Vitamin B6: 0.4mg 28%

Vitamin C: 18mg 30%

Folate: 152.1mcg 38%

Calcium: 67.2mg 7%

Iron: 5.5mg 31%

Magnesium: 81.8mg 29%

Potassium: 604.7mg 17%

Sodium: 573.5mg 23%

Thiamin: 0.6mg 57%

Calories From Fat: 135.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.