Crouton Eggplant Parmesan Recipe

Recipesfull introduces to you: Italian Recipes. (Crouton Eggplant Parmesan Recipe). This is a recipe for those who have never cooked eggplant before and want to try it. This is very simple to make and also very quick. Very fool-proof!

Brief

Prep 20 mins

Cook: 45 mins

Total: 1hr5 mins

Servings: 8

Yield: 8 serving

Crouton Eggplant Parmesan Recipe

Ingredients

2 cups garlic-flavored croutons

1 egg

2 pinches salt

½ teaspoon ground black pepper

1 Japanese eggplant

cut into 1/2-inch slices

1 ½ cups pasta sauce

1 teaspoon garlic powder

½ cup Parmesan cheese

1 (8 ounce) package shredded mozzarella cheese

Italian Chickpea Bread

World Cuisine

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Line an oven-safe baking pan with aluminum foil or wax paper.

Step 2

Place croutons into a food processor; blend until coarsely ground about 30 seconds. Transfer to a plate.

Step 3

Mix egg salt and pepper together in a bowl; dip eggplant slices into the egg mixture until coated. Transfer to crouton crumbs plate; coat eggplant in croutons. Placed breaded eggplant into prepared pan.

Step 4

Bake in the preheated oven until breading is golden brown on both sides 10 to 15 minutes per side.

Step 5

Mix pasta sauce and garlic powder together in a bowl. Pour half of the sauce mixture into an oven-safe baking pan; top with half the Parmesan cheese.

Step 6

Place baked eggplant onto Parmesan cheese layer; cover with mozzarella cheese. Pour remaining pasta sauce over mozzarella layer; top with remaining Parmesan cheese.

Step 7

Bake in the preheated oven until Parmesan cheese is a light golden brown about 25 minutes.

Nutritional Information

Crouton Eggplant Parmesan Recipe

Servings Per Recipe:8

Calories: 310.3

% Daily Value *

Protein: 15.4g 31%

Carbohydrates: 28g 9%

Dietary Fiber: 3.6g 14%

Sugars: 5.9g

Fat: 14.5g 22%

Saturated Fat: 5g 25%

Cholesterol: 43.8mg 15%

Vitamin A Iu: 491.8IU 10%

Niacin Equivalents: 3mg 23%

Vitamin B6: 0.2mg 10%

Vitamin C: 2.5mg 4%

Folate: 24.6mcg 6%

Calcium: 279mg 28%

Iron: 0.7mg 4%

Magnesium: 22.5mg 8%

Potassium: 325.8mg 9%

Sodium: 800.5mg 32%

Thiamin: 0.1mg 7%

Calories From Fat: 130.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.