Dry Red Beans in the Instant Pot Recipe

Recipesfull introduces to you: Instant Pot Recipes. (Dry Red Beans in the Instant Pot Recipe). I don't buy canned beans anymore; I use my pressure cooker to cook them from dry every time. I don't even have to think about soaking them ahead of time, since that's not needed. If you do decide to soak, check your appliance manual because cooking time will be shorter.

Brief

Prep 5 mins

Cook: 40 mins

Additional: 10 mins

Total: 55 mins

Servings: 8

Yield: 4 1/3 cups

Dry Red Beans in the Instant Pot Recipe

Ingredients

2 ¼ cups dry kidney beans

Instant Pot Chicken Tinga

Tips

Directions

Step 1

Pour beans into a multi-functional pressure cooker (such as Instant Pot®). Cover with a few inches of cool water. Close and lock the lid. Select Manual; set timer for 28 minutes on high pressure according to manufacturer's instructions. Allow 10 to 15 minutes for pressure to build.

Step 2

Release pressure using the natural-release method according to manufacturer's instructions 10 to 40 minutes. Unlock and remove the lid. Drain beans and let cool.

Nutritional Information

Dry Red Beans in the Instant Pot Recipe

Servings Per Recipe:8

Calories: 174.4

% Daily Value *

Protein: 11.7g 23%

Carbohydrates: 31.7g 10%

Dietary Fiber: 7.9g 32%

Sugars: 1.1g

Fat: 0.5g 1%

Saturated Fat: 0.1g

Niacin Equivalents: 3.4mg 26%

Vitamin B6: 0.2mg 13%

Vitamin C: 2.3mg 4%

Folate: 203.9mcg 51%

Calcium: 43mg 4%

Iron: 3.5mg 19%

Magnesium: 71.4mg 26%

Potassium: 703.3mg 20%

Sodium: 6.2mg

Thiamin: 0.3mg 32%

Calories From Fat: 4.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.