Green Curry with Sweet Potato and Aubergine (Eggplant) Recipe

Recipesfull introduces to you: Indian Recipes. (Green Curry with Sweet Potato and Aubergine (Eggplant) Recipe). An ace curry--traditional, vegetarian, and tasty as all else! An indian dish, when I serve this up, my mates, family, or peers are quite chuffed and I'm always asked for the recipe. Any sort of rice can be used; I suggest cooking jasmine rice ahead of time and keeping it warm until curry is done, then serving it and pouring the chili over or next to it.

Brief

Prep 20 mins

Cook: 27 mins

Total: 47 mins

Servings: 5

Yield: 5 servings

Green Curry with Sweet Potato and Aubergine (Eggplant) Recipe

Ingredients

1 tablespoon vegetable oil

1 onion

chopped

1 tablespoon green curry paste

or more to taste

1 eggplant

quartered and sliced

1 (14 ounce) can coconut milk

1 cup vegetable stock

1 sweet potato

peeled and sliced

6 kaffir lime leaves

2 tablespoons lime juice

2 teaspoons lime zest

2 teaspoons soft brown sugar

salt

1 shredded kaffir lime leaf for garnish

1 sprig chopped fresh cilantro for garnish

Quick Whole Wheat Chapati

World Cuisine

Directions

Step 1

Heat oil in a large wok or skillet over medium heat. Add onion and curry paste; cook and stir until fragrant about 3 minutes. Stir in eggplant; cook until softened 4 to 5 minutes.

Step 2

Pour coconut milk and vegetable stock onto the eggplant mixture. Bring to a boil; reduce heat and simmer until heated through about 5 minutes. Stir in sweet potato and lime leaves; cook and stir until vegetables are tender about 10 minutes. Mix in lime juice lime zest and brown sugar; stir until combined. Season with salt; garnish with shredded lime leaf and cilantro.

Nutritional Information

Green Curry with Sweet Potato and Aubergine (Eggplant) Recipe

Servings Per Recipe:5

Calories: 276.6

% Daily Value *

Protein: 4g 8%

Carbohydrates: 25.3g 8%

Dietary Fiber: 7g 28%

Sugars: 8g

Fat: 19.8g 31%

Saturated Fat: 15.3g 77%

Vitamin A Iu: 8189.8IU 164%

Niacin Equivalents: 2.4mg 18%

Vitamin B6: 0.3mg 17%

Vitamin C: 9.3mg 16%

Folate: 46.6mcg 12%

Calcium: 51.2mg 5%

Iron: 3.3mg 18%

Magnesium: 68.7mg 25%

Potassium: 667.9mg 19%

Sodium: 188.8mg 8%

Thiamin: 0.1mg 12%

Calories From Fat: 178.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.