Healthier Good Old Fashioned Pancakes Recipe

Recipesfull introduces to you: Pancake Recipes. (Healthier Good Old Fashioned Pancakes Recipe). I loved this pancake recipe. Way better than a mix at the store but I wanted to cut a little of the fat. I make them with less butter, egg whites instead of a whole egg, and nonfat milk. They are so fluffy and tasty plus I feel great about giving them to my family.

Brief

Prep 5 mins

Cook: 15 mins

Total: 20 mins

Servings: 8

Yield: 8 servings

Healthier Good Old Fashioned Pancakes Recipe

Ingredients

1 ½ cups all-purpose flour

3 ½ teaspoons baking powder

1 teaspoon salt

1 tablespoon white sugar

1 ¼ cups nonfat milk

2 egg whites

2 tablespoons butter

melted

Healthy Protein Pancakes

Breakfast and Brunch

Directions

Step 1

Sift flour baking powder salt and sugar together in a large bowl. Make a well in the center and pour in milk egg whites and melted butter; mix until smooth.

Step 2

Heat a lightly oiled griddle or frying pan over medium-high heat. Using approximately 1/4 cup for each pancake pour or scoop batter onto griddle. Brown on both sides and serve hot.

Nutritional Information

Healthier Good Old Fashioned Pancakes Recipe

Servings Per Recipe:8

Calories: 134.9

% Daily Value *

Protein: 4.7g 9%

Carbohydrates: 22g 7%

Dietary Fiber: 0.6g 3%

Sugars: 3.6g

Fat: 3.1g 5%

Saturated Fat: 1.9g 9%

Cholesterol: 8.4mg 3%

Vitamin A Iu: 166.8IU 3%

Niacin Equivalents: 2.3mg 18%

Folate: 45.2mcg 11%

Calcium: 171.3mg 17%

Iron: 1.3mg 7%

Magnesium: 10.9mg 4%

Potassium: 99.8mg 3%

Sodium: 554.9mg 22%

Thiamin: 0.2mg 20%

Calories From Fat: 28.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.