Mango-Basil Shrimp Skillet Recipe

Recipesfull introduces to you: Shrimp Recipes. (Mango-Basil Shrimp Skillet Recipe). Marrying mango and basil was the goal of this dish. I think you'll enjoy how every ingredient keeps its own distinct flavor, and yet this is a nice blend of the flavors together. You can also enjoy this dish on top of a bed of rice or pasta, rather than mixed in.

Brief

Prep 20 mins

Cook: 10 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Mango-Basil Shrimp Skillet Recipe

Ingredients

3 tablespoons vegetable oil

1 pound uncooked medium shrimp

peeled and deveined

3 bunches scallions

chopped

½ red bell pepper

cut into bite-size pieces

¼ teaspoon garlic powder

1 pinch cayenne pepper

salt and ground black pepper to taste

1 mango - peeled

seeded

and cut into bite-size pieces

¼ cup fresh basil

chopped

2 cups hot cooked rice

½ cup crumbled feta cheese

Grits a Ya Ya

Seafood

Directions

Step 1

Heat vegetable oil in a skillet over medium heat. Place shrimp scallions and bell pepper into the hot skillet and season with garlic powder cayenne salt and pepper. Cook until peppers are soft and shrimp are bright pink on the outside and the meat is opaque about 5 minutes.

Step 2

Stir mango and basil into the skillet and cook until they are at temperature with other ingredients about 5 minutes. Stir in rice and sprinkle feta cheese on top. Serve.

Nutritional Information

Mango-Basil Shrimp Skillet Recipe

Servings Per Recipe:4

Calories: 448.1

% Daily Value *

Protein: 28.7g 57%

Carbohydrates: 43.4g 14%

Dietary Fiber: 5.8g 23%

Sugars: 11.5g

Fat: 18.6g 29%

Saturated Fat: 6.7g 34%

Cholesterol: 200.6mg 67%

Vitamin A Iu: 2926.6IU 59%

Niacin Equivalents: 11.4mg 88%

Vitamin B6: 0.5mg 33%

Vitamin C: 63.6mg 106%

Folate: 181.4mcg 45%

Calcium: 328.9mg 33%

Iron: 6.6mg 37%

Magnesium: 86.3mg 31%

Potassium: 774.6mg 22%

Sodium: 617.9mg 25%

Thiamin: 0.3mg 33%

Calories From Fat: 167.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.