Pasta Fazul Recipe

Recipesfull introduces to you: Italian Recipes. (Pasta Fazul Recipe). The classic cannellini bean, tomato and pasta dish. Hearty and satisfying.

Brief

Servings: 5

Yield: 4 to 6 servings

Pasta Fazul Recipe

Ingredients

3 cloves garlic

minced

1 onion

chopped

1 carrot

finely chopped

2 tablespoons chopped fresh parsley

2 teaspoons dried basil

1 teaspoon dried oregano

4 tablespoons olive oil

1 (14.5 ounce) can whole peeled tomatoes

2 cups cooked cannellini beans

drained and rinsed

8 ounces macaroni

2 tablespoons butter

¼ cup grated Parmesan cheese

salt and pepper to taste

Italian Chickpea Bread

World Cuisine

Directions

Step 1

In a large skillet saute garlic onion carrot parsley basil and oregano in olive oil until onions are tender.

Step 2

Add the tomatoes plus 1/4 cup of the can juices and the salt and pepper. Cover and stir frequently simmering for 10 minutes or until vegetables are tender. Add the cannellini beans and cover. Simmer for 20 minutes.

Step 3

Cook macaroni according to package directions drain and toss with butter and Parmesan cheese. Add to cannellini bean mixture. Serve immediately with additional Parmesan cheese if desired.

Nutritional Information

Pasta Fazul Recipe

Servings Per Recipe:5

Calories: 452.3

% Daily Value *

Protein: 15.7g 31%

Carbohydrates: 59.3g 19%

Dietary Fiber: 7.9g 32%

Sugars: 5g

Fat: 17.7g 27%

Saturated Fat: 5.3g 27%

Cholesterol: 15.7mg 5%

Vitamin A Iu: 2492.9IU 50%

Niacin Equivalents: 7.4mg 57%

Vitamin B6: 0.3mg 19%

Vitamin C: 12.9mg 22%

Folate: 182.4mcg 46%

Calcium: 175.8mg 18%

Iron: 5.6mg 31%

Magnesium: 87.5mg 31%

Potassium: 771.6mg 22%

Sodium: 227.9mg 9%

Thiamin: 0.6mg 61%

Calories From Fat: 159.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.