Rainbow Fruit Salsa with Whole Wheat Cinnamon Chips Recipe

Recipesfull introduces to you: Salsa Recipes. (Rainbow Fruit Salsa with Whole Wheat Cinnamon Chips Recipe). This award-winning recipe was made by my 11-year-old daughter Rebecca. It's a colorful, good-for-you fruit snack anyone is sure to love.

Brief

Prep 15 mins

Cook: 10 mins

Total: 25 mins

Servings: 4

Yield: 4 servings

Rainbow Fruit Salsa with Whole Wheat Cinnamon Chips Recipe

Ingredients

4 whole wheat tortillas

each cut into 8 triangles

olive oil cooking spray

2 tablespoons white sugar

½ teaspoon ground cinnamon

8 strawberries

chopped

½ peach

chopped

½ green apple

chopped

¼ cup chopped purple grapes

¼ cup blueberries

¼ cup crushed pineapple

Charred Corn and Black Bean Salsa

Appetizer and Snack

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C).

Step 2

Spray tortilla triangles with cooking spray. Combine sugar and cinnamon in a resealable plastic bag. Add triangles and shake to coat. Place triangles on a baking sheet.

Step 3

Bake in the preheated oven until crisp 10 to 12 minutes.

Step 4

Combine strawberries peach apple grapes blueberries and pineapple in a bowl. Stir to mix . Serve salsa with cinnamon chips.

Nutritional Information

Rainbow Fruit Salsa with Whole Wheat Cinnamon Chips Recipe

Servings Per Recipe:4

Calories: 161.5

% Daily Value *

Protein: 4.3g 9%

Carbohydrates: 43g 14%

Dietary Fiber: 3.9g 16%

Sugars: 14.8g

Fat: 0.8g 1%

Saturated Fat: 0.1g 1%

Vitamin A Iu: 27.3IU 1%

Niacin Equivalents: 1.4mg 11%

Vitamin B6: 0.1mg 8%

Vitamin C: 23mg 38%

Folate: 18.5mcg 5%

Calcium: 26.6mg 3%

Iron: 1.2mg 7%

Magnesium: 41.1mg 15%

Potassium: 214.5mg 6%

Sodium: 226.3mg 9%

Calories From Fat: 7.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You may also like