Sesame Chicken for Slow Cooker Recipe

Recipesfull introduces to you: Slow Cooker Recipes. (Sesame Chicken for Slow Cooker Recipe). On busy crazy days, it is soooo nice to come home to this. Serve over rice.

Brief

Servings: 4

Yield: 4 servings

Sesame Chicken for Slow Cooker Recipe

Ingredients

1 ½ pounds skinless

boneless chicken breast halves

½ cup honey

¼ cup soy sauce

2 tablespoons ketchup

2 tablespoons dried minced onion

1 tablespoon vegetable oil

½ teaspoon garlic powder

2 teaspoons cornstarch

3 tablespoons water

sesame seeds

or to taste

Cuban Ropa Vieja

Tips

Directions

Step 1

Spread chicken into the crock of a slow cooker.

Step 2

Stir honey soy sauce ketchup minced onion vegetable oil and garlic powder together in a bowl; pour over the chicken.

Step 3

Cook on Low until the chicken is tender 3 to 4 hours.

Step 4

Remove chicken from the sauce in the slow cooker to a cutting board. Stir water and cornstarch together to dissolve cornstarch completely; pour into the sauce in the slow cooker until smooth.

Step 5

Cook on High until slightly thickened about 10 minutes.

Step 6

Cut chicken into bite-size pieces and stir into the sauce. Sprinkle sesame seeds over the chicken and sauce mixture.

Nutritional Information

Sesame Chicken for Slow Cooker Recipe

Servings Per Recipe:4

Calories: 363.5

% Daily Value *

Protein: 34.7g 69%

Carbohydrates: 41.1g 13%

Dietary Fiber: 0.5g 2%

Sugars: 37.5g

Fat: 7.3g 11%

Saturated Fat: 1.6g 8%

Cholesterol: 87.8mg 29%

Vitamin A Iu: 92IU 2%

Niacin Equivalents: 17mg 131%

Vitamin B6: 0.5mg 29%

Vitamin C: 2.7mg 5%

Folate: 10.9mcg 3%

Calcium: 34.3mg 3%

Iron: 1.7mg 9%

Magnesium: 41.1mg 15%

Potassium: 334.5mg 9%

Sodium: 1060mg 42%

Thiamin: 0.1mg 8%

Calories From Fat: 65.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.