Steel-Cut Oat Muffins Recipe

Recipesfull introduces to you: Muffin Recipes. (Steel-Cut Oat Muffins Recipe). I've had this muffin recipe for a while so I cannot remember how I got it, but it is good! The steel-cut oats have a nuttier texture like bulgur wheat.

Brief

Prep 10 mins

Cook: 20 mins

Additional: 10 mins

Total: 40 mins

Servings: 12

Yield: 12 muffins

Steel-Cut Oat Muffins Recipe

Ingredients

cooking spray

1 cup steel-cut oats

1 cup milk

1 egg

3 tablespoons vegetable oil

2 tablespoons pureed prunes

1 cup wheat flour

sifted

¼ cup white sugar

2 teaspoons baking powder

1 teaspoon salt

Bread

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C). Line a 12-cup muffin tin with foil liners. Spray liners with cooking spray.

Step 2

Place oats into a bowl and add milk. Let stand 10 minutes.

Step 3

Mix egg oil and prunes together in a bowl. Add oat mixture and stir to combine.

Step 4

Combine flour sugar baking powder and salt in a bowl and mix well. Pour flour mixture into oat mixture and stir batter gently until just blended.

Step 5

Spoon batter into the prepared muffin cups filling each 2/3 full.

Step 6

Bake in the preheated oven until a thin knife inserted into the center of a muffin comes out clean 20 to 25 minutes.

Nutritional Information

Steel-Cut Oat Muffins Recipe

Servings Per Recipe:12

Calories: 154.4

% Daily Value *

Protein: 3.9g 8%

Carbohydrates: 23.4g 8%

Dietary Fiber: 1.7g 7%

Sugars: 6.3g

Fat: 5.1g 8%

Saturated Fat: 1.1g 5%

Cholesterol: 15.3mg 5%

Vitamin A Iu: 91.5IU 2%

Niacin Equivalents: 1.1mg 9%

Vitamin C: 0.1mg

Folate: 21.9mcg 6%

Calcium: 73.4mg 7%

Iron: 1.3mg 7%

Magnesium: 6mg 2%

Potassium: 60mg 2%

Sodium: 288.8mg 12%

Thiamin: 0.1mg 9%

Calories From Fat: 46.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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