Acorn Squash Quiche

Recipesfull introduces to you: Quiche Recipes. (Acorn Squash Quiche). This is an easy quiche, sweet and delicious. You could add cream to make it a true quiche. When you cook any squash, it is leisure time. There is no need to watch the oven too closely. You can use chicken instead of turkey if desired.

Brief

Prep 15 mins

Cook: 1hr20 mins

Total: 1hr35 mins

Servings: 6

Yield: 6 servings

Acorn Squash Quiche

Ingredients

2 acorn squash

1 red onion

chopped

1 cup chopped cooked turkey

4 eggs

1 tablespoon pumpkin pie spice

salt to taste

Kale and Mushroom Vegan Quiche

Breakfast and Brunch

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Place squash on a baking sheet. Grease a pie dish.

Step 2

Bake squash in the preheated oven until easily pierced with a fork 45 minutes to 1 hour. Cool squash until able to touch about 15 minutes; cut in half remove seeds and scoop meat into a bowl.

Step 3

Mix squash onion turkey eggs pumpkin pie spice and salt together in a bowl until smooth; pour into prepared pie dish.

Step 4

Bake in the oven until edges become lighter in color and middle is set 35 to 45 minutes.

Nutritional Information

Acorn Squash Quiche

Servings Per Recipe:6

Calories: 164.5

% Daily Value *

Protein: 12.6g 25%

Carbohydrates: 20g 6%

Dietary Fiber: 2.9g 12%

Sugars: 4.8g

Fat: 4.8g 7%

Saturated Fat: 1.5g 8%

Cholesterol: 141.7mg 47%

Vitamin A Iu: 776.8IU 16%

Niacin Equivalents: 5mg 39%

Vitamin B6: 0.4mg 27%

Vitamin C: 19.9mg 33%

Folate: 49.6mcg 12%

Calcium: 89.1mg 9%

Iron: 2.4mg 13%

Magnesium: 66.5mg 24%

Potassium: 725.5mg 20%

Sodium: 69.2mg 3%

Thiamin: 0.3mg 27%

Calories From Fat: 43

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.