Air Fryer Shrimp and Polenta Recipe

Recipesfull introduces to you: Shrimp Recipes. (Air Fryer Shrimp and Polenta Recipe). Crispy air-fried polenta cakes topped with shrimp, tomatoes, and seasoned butter.

Brief

Prep 15 mins

Cook: 30 mins

Total: 45 mins

Servings: 2

Yield: 2 servings

Air Fryer Shrimp and Polenta Recipe

Ingredients

½ (16 ounce) tube polenta

sliced into 6 rounds

2 teaspoons extra-virgin olive oil

divided

salt and ground black pepper to taste

8 ounces thawed frozen jumbo shrimp - drained

peeled

and deveined

12 grape tomatoes

2 tablespoons unsalted butter

softened

2 teaspoons chopped fresh parsley

1 teaspoon hot pepper sauce

½ teaspoon lemon-pepper seasoning

Shrimp over Cheese Grits

Seafood

Directions

Step 1

Preheat an air fryer to 400 degrees F (200 degrees C).

Step 2

Lay polenta rounds on a clean work surface. Brush both sides with 1 teaspoon olive oil and season with salt and pepper; set aside.

Step 3

Combine shrimp and tomatoes in a bowl. Add remaining 1 teaspoon olive oil and toss to coat. Use tongs to transfer tomatoes to the basket of the air fryer.

Step 4

Cook tomatoes in the preheated air fryer until blistered about 2 minutes. Transfer tomatoes to a large bowl and smash with a wooden spoon.

Step 5

Place shrimp in the basket of the air fryer and cook for 10 minutes. Transfer shrimp to the bowl with the smashed tomatoes.

Step 6

Place polenta rounds in the basket of the air fryer and cook for 15 minutes. Flip and cook until golden brown 15 minutes longer.

Step 7

While polenta rounds are cooking combine butter parsley hot pepper sauce and lemon-pepper seasoning in a bowl and mix until well combined.

Step 8

Divide polenta cakes between 2 serving plates. Spoon tomato-shrimp mixture over top and serve with seasoned butter.

Nutritional Information

Air Fryer Shrimp and Polenta Recipe

Servings Per Recipe:2

Calories: 331.1

% Daily Value *

Protein: 21.5g 43%

Carbohydrates: 21.8g 7%

Dietary Fiber: 2.3g 9%

Sugars: 1.2g

Fat: 17.5g 27%

Saturated Fat: 8.3g 41%

Cholesterol: 200.2mg 67%

Vitamin A Iu: 1290.1IU 26%

Niacin Equivalents: 3.1mg 24%

Vitamin B6: 0.2mg 12%

Vitamin C: 24.8mg 41%

Folate: 20.8mcg 5%

Calcium: 45.1mg 5%

Iron: 3.3mg 18%

Magnesium: 42mg 15%

Potassium: 400mg 11%

Sodium: 808.1mg 32%

Calories From Fat: 157.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.