Popular - Main Dish
If you are looking to cut back on your red meat intake or needing a burger to serve a vegan friend, this is the recipe for you. It comes together quickly with the help of your air fryer and has a grilled burger taste without firing up a grill. Serve on a bun with desired toppings.
Prep 5 mins Cook: 20 mins Total: 25 mins Servings: 3 Yield: 3 burgers
Air Fryer Vegan Burger
1 (12 ounce) package meatless vegetarian ground beef
nonstick cooking spray
1 ½ teaspoons steak seasoning (such as McCormick®)
Main Dish Step 1 Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer's instructions. Step 2 Slice burger block into 3 equal pieces; form each piece into a patty. Step 3 Spray the top of one patty with nonstick spray and sprinkle 1/4 teaspoon seasoning on top. Flip over place in the air fryer basket and spray and season the other side. Step 4 Cook in the preheated air fryer for 3 minutes. Flip with a spatula and cook until done about 3 minutes longer. An instant-read thermometer inserted into the center should read at least 160 to 165 degrees F (70 to 74 degrees C). Repeat to season and cook remaining burgers.
Servings Per Recipe:3 Calories: 187.8 % Daily Value * Carbohydrates: 6.7g 2% Dietary Fiber: 2.1g 8% Fat: 6.2g 10% Vitamin C: 0.2mg Folate: 0.1mcg Calcium: 9.5mg 1% Iron: 0.1mg Magnesium: 1mg Potassium: 10.2mg Sodium: 953.3mg 38% Calories From Fat: 56
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Comparison based on the ESHA Research Database © 2018, ESHA Research, Inc.
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