Avocado Prawns Recipe

Recipesfull introduces to you: Shrimp Recipes. (Avocado Prawns Recipe). Avocado is mashed until it turns into a paste with lemon juice and pepper. Absolutely original, it is a fantastic combination.

Brief

Prep 15 mins

Cook: 10 mins

Total: 25 mins

Servings: 2

Yield: 2 servings

Avocado Prawns Recipe

Ingredients

2 avocados

halved with pits removed

½ lemon

zested

½ lemon

zested and juiced

½ teaspoon white sugar

1 tablespoon chopped Italian flat leaf parsley

1 ½ tablespoons olive oil

½ teaspoon chopped garlic

½ pound peeled and deveined prawns

1 teaspoon salt

1 pinch ground black pepper

to taste

South of the Border Shrimp and Grits

Seafood

Directions

Step 1

Mash the avocados lemon zest lemon juice sugar and parsley together in a bowl. Set aside.

Step 2

Heat the olive oil in a skillet over medium-low heat; cook the garlic in the hot oil until slightly browned about 5 minutes. Add the prawns and increase heat to medium. Season with salt and pepper. Cook and stir the prawns over medium heat until they begin to change color. Reduce heat to low. Stir the avocado mixture into the prawns; cook until the avocado is completely heated about 2 minutes. Garnish with a little bit of black pepper to serve.

Nutritional Information

Avocado Prawns Recipe

Servings Per Recipe:2

Calories: 512.1

% Daily Value *

Protein: 23g 46%

Carbohydrates: 22.1g 7%

Dietary Fiber: 15.2g 61%

Sugars: 2.5g

Fat: 40.7g 63%

Saturated Fat: 5.9g 30%

Cholesterol: 172.6mg 58%

Vitamin A Iu: 658IU 13%

Niacin Equivalents: 6.7mg 52%

Vitamin B6: 0.7mg 42%

Vitamin C: 48.4mg 81%

Folate: 171mcg 43%

Calcium: 84.6mg 9%

Iron: 4.4mg 24%

Magnesium: 94.1mg 34%

Potassium: 1198.9mg 34%

Sodium: 1377.6mg 55%

Thiamin: 0.3mg 26%

Calories From Fat: 366

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.