Cabbage and Apple Slaw

Coleslaw - Salad

This is a crunchy and colorful salad that is quick and easy to make.

Brief

Prep 15 mins

Additional: 30 mins

Total: 45 mins

Servings: 4

Yield: 4 servings

Cabbage and Apple Slaw

Ingredients

½ cup plain yogurt

¼ cup sour cream

2 teaspoons honey

2 cups shredded red cabbage

1 Granny Smith apple - peeled

cored and chopped

3 tablespoons minced onion

¼ cup chopped parsley

salt and pepper to taste

Asian Broccoli Slaw

Salad

Directions

Step 1

In a salad bowl combine and whisk together the yogurt sour cream and honey. Refrigerate until chilled.

Step 2

Add the cabbage apple onion parsley and salt and pepper to taste. Mix well and serve chilled.

Nutritional Information

Cabbage and Apple Slaw

Servings Per Recipe:4

Calories: 91.2

% Daily Value *

Protein: 2.3g 5%

Carbohydrates: 12.9g 4%

Dietary Fiber: 1.6g 7%

Sugars: 9.8g

Fat: 4.1g 6%

Saturated Fat: 2.5g 13%

Cholesterol: 10.3mg 3%

Vitamin A Iu: 833.6IU 17%

Niacin Equivalents: 0.6mg 5%

Vitamin B6: 0.1mg 6%

Vitamin C: 27.5mg 46%

Folate: 17.2mcg 4%

Calcium: 78.3mg 8%

Iron: 0.6mg 4%

Magnesium: 14.9mg 5%

Potassium: 224.8mg 6%

Sodium: 34.1mg 1%

Calories From Fat: 36.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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