Chamoyada

Cinco de Mayo - Everyday Cooking

Chamoyadas originated in Mexico and are commonly made with fresh mangos and chamoy sauce. I used fresh frozen mangoes and pineapple juice for an added tropical twist. I always garnish with a tamarind straw but due to the Coronavirus pandemic, I was unable to find them at my local Mexican store. Top with fresh cubed mangoes if desired.

Brief

Prep 10 mins

Total: 10 mins

Servings: 1

Yield: 1 chamoyada

Chamoyada

Ingredients

1 cup diced fresh mango

frozen

1 (6 ounce) can pineapple juice

½ lime

2 teaspoons chili-lime seasoning (such as Tajin®)

2 tablespoons chamoy (Mexican chili fruit condiment)

Southwestern Egg Rolls

Everyday Cooking

Directions

Step 1

Combine frozen mangoes and pineapple juice in a blender; blend until smooth.

Step 2

Rub lime wedge around the rim of a glass and dip in 1 teaspoon chili-lime seasoning. Juice lime into the glass; add 1 tablespoon chamoy and 1 teaspoon chili-lime seasoning. Pour in 1/2 of the mango-pineapple mixture. Add remaining chamoy sauce and top with remaining mango-pineapple mixture.

Nutritional Information

Chamoyada

Servings Per Recipe:1

Calories: 232.5

% Daily Value *

Protein: 1.7g 3%

Carbohydrates: 57.5g 19%

Dietary Fiber: 6.3g 25%

Sugars: 44g

Fat: 1.7g 3%

Saturated Fat: 0.1g 1%

Vitamin A Iu: 1687.4IU 34%

Niacin Equivalents: 1.7mg 13%

Vitamin B6: 0.4mg 25%

Vitamin C: 72.5mg 121%

Folate: 56.5mcg 14%

Calcium: 49.7mg 5%

Iron: 0.9mg 5%

Magnesium: 37.3mg 13%

Potassium: 513.1mg 14%

Sodium: 968.3mg 39%

Thiamin: 0.2mg 20%

Calories From Fat: 15.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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