Creamy Mustard Yogurt Sauce

Cinco de Mayo - Side Dish

A rich, creamy mustard sauce that goes great with chicken, sausage, vegetables, and just about anything else!

Brief

Prep 5 mins

Additional: 1hr

Total: 1hr5 mins

Servings: 8

Yield: cup

Creamy Mustard Yogurt Sauce

Ingredients

¼ cup spicy brown mustard

¼ cup plain Greek yogurt

½ teaspoon garlic powder

Jalapeno Margaritas

Side Dish

Directions

Step 1

Stir mustard yogurt and garlic powder together in a bowl until even in color. Cover bowl with plastic wrap and refrigerate 1 hour before serving.

Nutritional Information

Creamy Mustard Yogurt Sauce

Servings Per Recipe:8

Calories: 15.5

% Daily Value *

Protein: 0.8g 2%

Carbohydrates: 0.8g

Sugars: 0.3g

Fat: 1.1g 2%

Saturated Fat: 0.4g 2%

Cholesterol: 1.4mg 1%

Niacin Equivalents: 0.1mg 1%

Calcium: 9.4mg 1%

Iron: 0.1mg 1%

Magnesium: 0.1mg

Potassium: 11.6mg

Sodium: 101.3mg 4%

Calories From Fat: 9.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Salmon and Swiss Chard Quiche

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