Popular - Appetizer and Snack
Plain popcorn is an easy healthy snack, but it can be a little dull. If curry powder is not your thing, try chili powder or cinnamon sugar. Some kernels will remain unpopped.
Prep 5 mins Cook: 2 mins Total: 7 mins Servings: 1 Yield: 1 serving
Curried Microwave Popcorn
¼ cup unpopped popcorn
brown paper bag
½ teaspoon salt or to taste
½ teaspoon curry powder or more to taste
Appetizer and Snack Step 1 Pour popcorn into the paper bag; fold top over several times to seal. Step 2 Heat in microwave until popping slows about 2 minutes. Season popcorn with salt and curry powder; close bag and shake to evenly coat.
Servings Per Recipe:1 Calories: 188.8 % Daily Value * Protein: 6.2g 13% Carbohydrates: 37.5g 12% Dietary Fiber: 7.6g 30% Sugars: 0.7g Fat: 2.5g 4% Saturated Fat: 0.3g 1% Vitamin A Iu: 9.9IU Vitamin C: 0.1mg Folate: 1.5mcg Calcium: 10.6mg 1% Iron: 1.6mg 9% Magnesium: 2.6mg 1% Potassium: 161.2mg 5% Sodium: 1164.8mg 47% Calories From Fat: 22.9
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Comparison based on the ESHA Research Database © 2018, ESHA Research, Inc.
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