Easy Mango Salsa Recipe

Recipesfull introduces to you: Salsa Recipes. (Easy Mango Salsa Recipe). A very tasty and simple mango salsa. It can also be used over chicken, with fajitas, or with quesadillas. I chop up the ingredients in my food processor to save time.

Brief

Prep 15 mins

Additional: 1hr

Total: 1hr15 mins

Servings: 6

Yield: 6 servings

Easy Mango Salsa Recipe

Ingredients

2 mangos - peeled

seeded

and diced

2 green onions

chopped

1 clove clove of garlic

minced

or to taste

3 tablespoons chopped fresh cilantro

1 tablespoon lime juice

1 tablespoon orange juice

Oven-Roasted Corn and Black Bean Salsa

Appetizer and Snack

Directions

Step 1

Stir the mangos green onions garlic cilantro lime juice and orange juice together in a bowl. Chill at least 1 hour before serving.

Nutritional Information

Easy Mango Salsa Recipe

Servings Per Recipe:6

Calories: 49.3

% Daily Value *

Protein: 0.5g 1%

Carbohydrates: 12.8g 4%

Dietary Fiber: 1.4g 6%

Sugars: 10.6g

Fat: 0.2g

Vitamin A Iu: 681.2IU 14%

Niacin Equivalents: 0.6mg 5%

Vitamin B6: 0.1mg 7%

Vitamin C: 22.7mg 38%

Folate: 14.8mcg 4%

Calcium: 13mg 1%

Iron: 0.2mg 1%

Magnesium: 8.2mg 3%

Potassium: 139.1mg 4%

Sodium: 3mg

Calories From Fat: 1.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You may also like