Popular - Tips
Turn boneless, skinless chicken breasts into a vibrant, healthful one-pot meal with plump GOYA® Low Sodium Black Beans, sweet red onion, crunchy red bell pepper, and creamy avocado. Add your favorite salad or cornbread for a sensational black bean chicken dinner in just 30 minutes.
Prep 10 mins Additional: 20 mins Total: 30 mins Servings: 4 Yield: 4 servings
Fiesta Chicken and Black Beans
2 tablespoons GOYA® Extra Virgin Olive Oil divided
4 (5 ounce) boneless skinless chicken breast fillets
GOYA® Adobo All-Purpose Seasoning with Pepper to taste
½ red onion finely chopped
½ red bell pepper finely chopped
1 (15.5 ounce) can GOYA® Low Sodium Black Beans drained and rinsed
½ cup fresh corn kernels
1 avocado finely chopped
1 tablespoon GOYA® Lemon Juice
1 tablespoon finely chopped fresh cilantro
Tips Step 1 Heat 1 tbsp. oil in large skillet over medium-high heat. Season chicken with Adobo. Cook chicken flipping once until golden brown on both sides and cooked through 5- 7 minutes. Transfer chicken to plate; tent with foil to keep warm. Step 2 Heat remaining oil in skillet. Add onions and peppers. Cook stirring until tender about 5 minutes. Stir in black beans and corn. Continue cooking until warmed through about 2 minutes. Remove pan from heat. Stir in avocado lemon juice and cilantro until combined. Step 3 Divide chicken among serving plates; top with black bean mixture. Serve warm.
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Comparison based on the ESHA Research Database © 2018, ESHA Research, Inc.
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