Fresh Apple Salsa

Recipesfull introduces to you: Salsa Recipes. (Fresh Apple Salsa). A fresh apple salsa that combines tart apples with chile peppers, lime juice, cilantro, toasted walnuts, and ginger. A great appetizer!

Brief

Prep 10 mins

Total: 10 mins

Servings: 6

Yield: 6 servings

Fresh Apple Salsa

Ingredients

2 tart apples

cored and cubed

4 tablespoons lime juice

1 fresh jalapeno pepper

seeded and sliced

1 fresh Anaheim chile

seeded and sliced

½ medium onion

finely chopped

2 tablespoons coarsely chopped fresh cilantro

½ cup chopped walnuts

lightly toasted

2 tablespoons fresh ginger

peeled and thinly sliced

¼ teaspoon salt

Oven-Roasted Corn and Black Bean Salsa

Appetizer and Snack

Directions

Step 1

In a large bowl stir together apples and lime juice. Stir in jalapeno and Anaheim chile slices. Stir in onion cilantro walnuts ginger and salt. Mix thoroughly.

Nutritional Information

Fresh Apple Salsa

Servings Per Recipe:6

Calories: 101

% Daily Value *

Protein: 2g 4%

Carbohydrates: 10.6g 3%

Dietary Fiber: 2.2g 9%

Sugars: 6.1g

Fat: 6.7g 10%

Saturated Fat: 0.6g 3%

Vitamin A Iu: 186.9IU 4%

Niacin Equivalents: 0.7mg 5%

Vitamin B6: 0.1mg 9%

Vitamin C: 18.2mg 30%

Folate: 17.6mcg 4%

Calcium: 18.4mg 2%

Iron: 0.5mg 3%

Magnesium: 23.1mg 8%

Potassium: 160.6mg 5%

Sodium: 99.5mg 4%

Thiamin: 0.1mg 6%

Calories From Fat: 60.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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