Green Pepper Pork Chops

Recipesfull introduces to you: Pork Chop Recipes. (Green Pepper Pork Chops). Pork chops with green bell peppers and a simple skillet sauce. Add a little green to your chops - it's never too late!

Brief

Servings: 2

Yield: 2 to 3 servings

Green Pepper Pork Chops

Ingredients

2 tablespoons vegetable oil

1 onion

thinly sliced

4 boneless pork chops

water to cover

2 green bell peppers

sliced

1 tablespoon browning sauce

2 teaspoons all-purpose flour

salt and pepper to taste

Grilled Mongolian Pork Chops

Main Dish

Directions

Step 1

In a large skillet heat oil over medium high heat. Saute onions then add pork chops and brown for 4 to 5 minutes on each side. Add enough water to barely cover pork chops and top with green bell peppers. Add browning sauce cover skillet and let all simmer for about 40 minutes turning chops at least once.

Step 2

Remove pork chops from skillet to serving plate or platter. Thicken bell pepper sauce with flour and water to taste. Season sauce with salt and pepper to taste pour over chops and serve immediately.

Nutritional Information

Green Pepper Pork Chops

Servings Per Recipe:2

Calories: 805.3

% Daily Value *

Protein: 36.7g 73%

Carbohydrates: 12.9g 4%

Dietary Fiber: 3g 12%

Sugars: 5.4g

Fat: 67.1g 103%

Saturated Fat: 20.3g 102%

Cholesterol: 158.4mg 53%

Vitamin A Iu: 459IU 9%

Niacin Equivalents: 16mg 123%

Vitamin B6: 1.1mg 72%

Vitamin C: 101.1mg 168%

Folate: 33.7mcg 8%

Calcium: 88.7mg 9%

Iron: 2.5mg 14%

Magnesium: 53.2mg 19%

Potassium: 909.5mg 26%

Sodium: 125.6mg 5%

Thiamin: 1.6mg 156%

Calories From Fat: 603.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.