Popular - Side Dish
If you use fresh beets, clean peel and boil until almost tender. Add other ingredients and complete recipe.
Prep 5 mins Cook: 10 mins Total: 15 mins Servings: 3 Yield: 3 servings
Harvard Beets
1 (16 ounce) can beets
½ cup white vinegar
¾ cup white sugar
1 tablespoon cornstarch
salt to taste
Side Dish Step 1 Drain the beet liquid into a medium saucepan. To the liquid add vinegar sugar cornstarch and salt. Bring to a boil over medium-high heat. Reduce heat to medium; stir in beets and cook until heated through.
Servings Per Recipe:3 Calories: 207.3 % Daily Value * Protein: 0.1g Carbohydrates: 53.1g 17% Dietary Fiber: 0.1g 1% Sugars: 50.5g Vitamin A Iu: 2.1IU Vitamin C: 0.3mg Folate: 2.7mcg 1% Calcium: 2.2mg Iron: 0.1mg 1% Magnesium: 1.8mg 1% Potassium: 15.9mg Sodium: 13.6mg 1% Calories From Fat: 0.1
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Comparison based on the ESHA Research Database © 2018, ESHA Research, Inc.
|
recipesfull.net
The best recipes today in the world, content ensures compliance with certified nutritional food standards.