Miso Soup with Shiitake Mushrooms

Cinco de Mayo - Soup, Stew and Chili

A delicious Japanese soup with mushrooms and tofu.

Brief

Prep 10 mins

Cook: 10 mins

Total: 20 mins

Servings: 4

Yield: 4 servings

Miso Soup with Shiitake Mushrooms

Ingredients

4 cups vegetable broth

4 shiitake mushrooms

thinly sliced

¼ cup miso paste

4 teaspoons soy sauce

⅓ cup diced firm tofu

2 green onions

trimmed and thinly sliced

Bruschetta Chicken Bake

Soup, Stew and Chili

Directions

Step 1

Bring the vegetable broth to a boil in a saucepan. Add the mushrooms reduce heat to low and simmer 4 minutes. Stir the miso paste and soy sauce together in a small bowl; add to the broth along with the tofu and continue cooking for 1 minute more. Pour the soup into bowls and top with the green onions to serve.

Nutritional Information

Miso Soup with Shiitake Mushrooms

Servings Per Recipe:4

Calories: 91.6

% Daily Value *

Protein: 5.5g 11%

Carbohydrates: 11.8g 4%

Dietary Fiber: 2.4g 10%

Sugars: 4.6g

Fat: 2.5g 4%

Saturated Fat: 0.3g 2%

Vitamin A Iu: 1107.3IU 22%

Niacin Equivalents: 1.3mg 10%

Vitamin B6: 0.1mg 4%

Vitamin C: 1.9mg 3%

Folate: 11.9mcg 3%

Calcium: 108.5mg 11%

Iron: 2.4mg 13%

Magnesium: 18.2mg 7%

Potassium: 93.3mg 3%

Sodium: 1405.9mg 56%

Calories From Fat: 22.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.