Popular - Breakfast and Brunch
This is a warm and satisfying way to start the day - a nice change from bacon and eggs when you are on a low-carb diet. It may sound odd, but give it at try - it's actually yummy. This can also be made using maple extract.
Prep 2 mins Cook: 3 mins Total: 5 mins Servings: 1 Yield: 1 serving
Mock Oatmeal
½ cup ricotta cheese
1 tablespoon granular sucrolose sweetener (such as Splenda®)
1 teaspoon vanilla extract
Breakfast and Brunch Step 1 In a cereal bowl stir together the ricotta cheese sweetener and vanilla. Cover with plastic wrap and poke a hole to vent steam. Heat in the microwave oven for 2 to 3 minutes until hot. Remove plastic wrap stir and enjoy.
Servings Per Recipe:1 Calories: 12.5 % Daily Value * Carbohydrates: 0.5g Sugars: 0.5g Calcium: 0.5mg Magnesium: 0.5mg Potassium: 6.4mg Sodium: 0.4mg
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Comparison based on the ESHA Research Database © 2018, ESHA Research, Inc.
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