Mom's Salmon Mousse

Recipesfull introduces to you: Seafood Recipes. (Mom's Salmon Mousse). Easy economical salmon loaf that tastes great! Terrific during Lent. Unlike most fish recipes, this tastes even better the next day. Add a simple white sauce with dill for a more elegant presentation.

Brief

Prep 15 mins

Cook: 50 mins

Total: 1hr5 mins

Servings: 5

Yield: 5 servings

Mom's Salmon Mousse

Ingredients

1 (16 ounce) can salmon

drained and flaked

1 cup fresh bread crumbs

1 cup grated carrots

1 ½ teaspoons prepared yellow mustard

2 eggs

beaten

½ cup scalded milk

2 tablespoons melted butter

3 tablespoons lemon juice

1 tablespoon chopped fresh parsley

¾ teaspoon salt

1 pinch ground black pepper

Easy Garlic-Lemon Scallops

Appetizer and Snack

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C). Grease one 8x4 inch loaf pan.

Step 2

In a medium bowl mix together the salmon bread crumbs carrots mustard eggs milk butter lemon juice parsley salt and pepper using your hands until evenly blended. Press into the greased loaf pan.

Step 3

Bake for 50 minutes in the preheated oven. Cool 5 minutes before serving.

Nutritional Information

Mom's Salmon Mousse

Servings Per Recipe:5

Calories: 261.9

% Daily Value *

Protein: 25.1g 50%

Carbohydrates: 8.1g 3%

Dietary Fiber: 1g 4%

Sugars: 3g

Fat: 13.9g 21%

Saturated Fat: 5.3g 27%

Cholesterol: 128mg 43%

Vitamin A Iu: 4542IU 91%

Niacin Equivalents: 12.4mg 96%

Vitamin B6: 0.2mg 12%

Vitamin C: 6.7mg 11%

Folate: 29.1mcg 7%

Calcium: 259.9mg 26%

Iron: 1.4mg 8%

Magnesium: 38.8mg 14%

Potassium: 425.8mg 12%

Sodium: 807.2mg 32%

Thiamin: 0.1mg 8%

Calories From Fat: 125.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You may also like