Popular - Drinks
A refreshing cooler on a hot day! If possible, use sun brewed tea. When raspberries are in season, squeeze 2 pints of raspberries and discard the pulp and seeds.
Prep 30 mins Total: 30 mins Servings: 12 Yield: 12 servings
Montana Tonic
4 cups brewed black tea
1 cinnamon stick
¼ cup white sugar
1 cup raspberry juice
1 lemon juiced
1 sprig fresh mint
1 liter carbonated water
Drinks Step 1 Brew tea with cinnamon stick. Dissolve sugar in the hot tea. Set aside to cool. Step 2 In a large pitcher combine the tea raspberry juice and lemon juice. Crush 3 mint leaves and stir in. Pour the carbonated water in stir and serve over ice.
Servings Per Recipe:12 Calories: 25.5 % Daily Value * Protein: 0.2g Carbohydrates: 7g 2% Dietary Fiber: 0.6g 2% Sugars: 5.6g Vitamin A Iu: 19.9IU Vitamin C: 12.1mg 20% Folate: 4.9mcg 1% Calcium: 14.7mg 2% Iron: 0.6mg 4% Magnesium: 7.6mg 3% Potassium: 75.3mg 2% Sodium: 5.6mg Calories From Fat: 0.3
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Comparison based on the ESHA Research Database © 2018, ESHA Research, Inc.
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