Nectarine Salsa

Recipesfull introduces to you: Salsa Recipes. (Nectarine Salsa). A refreshingly sweet and tangy blend. Especially good when cooked on the grill and served with a mild fish such as tilapia. If you are grilling fish, the salsa can be cooked on the grill at the same time and served over the fillets.

Brief

Prep 10 mins

Cook: 10 mins

Additional: 5 mins

Total: 25 mins

Servings: 2

Yield: 2 servings

Nectarine Salsa

Ingredients

2 nectarines

pitted and chopped

¼ medium red onion

finely chopped

¼ cup balsamic vinegar

1 teaspoon white sugar

½ teaspoon dried cilantro

½ teaspoon kosher salt

freshly ground black pepper to taste

Spicy Corn Salsa

Appetizer and Snack

Directions

Step 1

In a bowl mix the nectarines onion vinegar sugar cilantro salt and pepper. Allow to sit 5 minutes.

Step 2

In a skillet over medium heat cook and stir the nectarine mixture 10 minutes until onion and nectarines are tender and lightly browned.

Nutritional Information

Nectarine Salsa

Servings Per Recipe:2

Calories: 94.6

% Daily Value *

Protein: 1.8g 4%

Carbohydrates: 22.8g 7%

Dietary Fiber: 2.7g 11%

Sugars: 17.8g

Fat: 0.5g 1%

Vitamin A Iu: 462.1IU 9%

Niacin Equivalents: 1.7mg 13%

Vitamin B6: 0.1mg 3%

Vitamin C: 9.5mg 16%

Folate: 9.9mcg 3%

Calcium: 24.6mg 3%

Iron: 0.9mg 5%

Magnesium: 15.6mg 6%

Potassium: 330.5mg 9%

Sodium: 488.8mg 20%

Calories From Fat: 4.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You may also like