Peanut Butter Goat Soup Recipe

Recipesfull introduces to you: Cinco de Mayo Recipes. (Peanut Butter Goat Soup Recipe). This soup is creamy, delicious, healthy, and very filling! Lovely as a meal starter or add mashed potatoes, fufu, rice balls, kenkey etc. for a complete meal.

Brief

Prep 25 mins

Cook: 1hr20 mins

Total: 1hr45 mins

Servings: 8

Yield: 8 servings

Peanut Butter Goat Soup Recipe

Ingredients

5 cups water

divided

1 large onion

cut into thirds

2 tablespoons fresh ginger root

½ teaspoon chopped jalapeno pepper

2 pounds goat meat (chevon)

1 cube shrimp bouillon (such as Maggi®)

1 ½ teaspoons salt

½ cup peanut butter

3 tablespoons tomato paste

2 leaves fresh basil

Chicken Enchilada Casserole I

Soup, Stew and Chili

Directions

Step 1

Combine 1/2 cup water 1/3 of the onion ginger and jalapeno in a blender; puree until smooth.

Step 2

Place goat meat in a large pot. Pour onion puree on top. Stir in 1 cup water shrimp cube and salt. Cover and cook over medium-high heat stirring occasionally until flavors combine about 20 minutes. Reduce heat and add remaining 2/3 of the onion; cook covered until softened about 20 minutes.

Step 3

Transfer 2/3 of the onion to the blender. Add 1 cup water; puree until smooth. Pour back into the pot.

Step 4

Mix 1 cup water peanut butter and tomato paste in a saucepan over medium-low heat. Cook stirring often to prevent scorching until oil separates 15 to 20 minutes. Remove from heat. Stir in 1 1/2 cup water with a fork. Pour into the pot.

Step 5

Stir basil leaves into the pot. Bring soup to a boil; reduce heat and simmer until peanut oil rises to the surface 20 to 25 minutes.

Nutritional Information

Peanut Butter Goat Soup Recipe

Servings Per Recipe:8

Calories: 212.3

% Daily Value *

Protein: 23.8g 48%

Carbohydrates: 6.3g 2%

Dietary Fiber: 1.6g 6%

Sugars: 3.1g

Fat: 10.3g 16%

Saturated Fat: 2.4g 12%

Cholesterol: 53.2mg 18%

Vitamin A Iu: 100.8IU 2%

Niacin Equivalents: 5.9mg 45%

Vitamin B6: 0.1mg 8%

Vitamin C: 2.9mg 5%

Folate: 20.1mcg 5%

Calcium: 30.7mg 3%

Iron: 3.2mg 18%

Magnesium: 31.5mg 11%

Potassium: 488.8mg 14%

Sodium: 874.5mg 35%

Calories From Fat: 93

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.