Prawn Pasta Recipe

Recipesfull introduces to you: Shrimp Recipes. (Prawn Pasta Recipe). A prawn lovers delight! Cooked in cider, celery and peppers this recipe offers a light, fresh flavor. Serve alone or with a tossed green salad.

Brief

Servings: 4

Yield: 4 servings

Prawn Pasta Recipe

Ingredients

6 ounces penne pasta

1 onion

chopped

2 tablespoons olive oil

1 clove garlic

minced

1 green bell pepper

sliced

3 stalks celery

chopped

1 (14.5 ounce) can diced tomatoes

1 ½ cups dry hard cider

1 ½ tablespoons tomato paste

salt to taste

ground black pepper to taste

¾ pound fresh prawns

South of the Border Shrimp and Grits

Main Dish

Directions

Step 1

In a large skillet over medium heat cook onion in olive oil for 2 minutes. Add garlic green bell pepper celery and cook for an additional 5 minutes. Stir in tomatoes tomato puree dry cider salt and pepper and bring to a boil. Add pasta mixing in well. Cover and let simmer for 15 minutes.

Step 2

Remove lid add prawns and cook for 5 minutes. Adjust seasoning if necessary.

Step 3

Serve warm.

Nutritional Information

Prawn Pasta Recipe

Servings Per Recipe:4

Calories: 411.3

% Daily Value *

Protein: 24g 48%

Carbohydrates: 50.4g 16%

Dietary Fiber: 3.8g 15%

Sugars: 12.7g

Fat: 9.3g 14%

Saturated Fat: 1.2g 6%

Vitamin A Iu: 733.4IU 15%

Niacin Equivalents: 6.7mg 52%

Vitamin B6: 0.2mg 12%

Vitamin C: 40.3mg 67%

Folate: 19.9mcg 5%

Calcium: 76.2mg 8%

Iron: 3.1mg 17%

Magnesium: 31.5mg 11%

Potassium: 313.6mg 9%

Sodium: 313.1mg 13%

Thiamin: 0.1mg 6%

Calories From Fat: 84

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.