Roxie's Bran Muffins Recipe

Recipesfull introduces to you: Banana Bread Recipes. (Roxie's Bran Muffins Recipe). This recipe was given to me by my midwife after having a baby. Guaranteed to make everything, and I mean everything, better!!!

Brief

Prep 15 mins

Cook: 20 mins

Additional: 5 mins

Total: 40 mins

Servings: 12

Yield: 12 muffins

Roxie's Bran Muffins Recipe

Ingredients

½ cup raisins

1 egg

¾ cup milk

1 ½ cups bran cereal (such as Kellogg's All-Bran® Original Cereal)

1 cup whole wheat flour

1 teaspoon baking soda

1 teaspoon ground cinnamon

2 tablespoons melted butter

1 apple

cored and shredded

1 ripe banana

mashed

½ cup honey

Organic Banana Bread

Bread

Directions

Step 1

Preheat an oven to 400 degrees F (200 degrees C). Grease 12 muffin cups or line with paper cupcake liners.

Step 2

Cover raisins with water in a microwave-safe bowl and microwave on High for 1 minute to plump. Drain the raisins and set aside.

Step 3

Beat the egg with milk in a bowl and mix in the bran cereal. Let the mixture stand until the cereal absorbs the liquid about 5 minutes. Gently mix in the plumped raisins flour baking soda cinnamon melted butter shredded apple mashed banana and honey and stir a few times to mix.

Step 4

Spoon the batter into the prepared muffin cups and bake in the preheated oven for about 20 minutes or until a toothpick inserted into the center of a muffin comes out clean.

Nutritional Information

Roxie's Bran Muffins Recipe

Servings Per Recipe:12

Calories: 172.8

% Daily Value *

Protein: 3.6g 7%

Carbohydrates: 38.1g 12%

Dietary Fiber: 7g 28%

Sugars: 21.9g

Fat: 3.3g 5%

Saturated Fat: 1.7g 9%

Cholesterol: 22.1mg 7%

Vitamin A Iu: 300.2IU 6%

Niacin Equivalents: 3.5mg 27%

Vitamin B6: 0.9mg 54%

Vitamin C: 3.9mg 7%

Folate: 161.5mcg 40%

Calcium: 37.9mg 4%

Iron: 2.4mg 13%

Magnesium: 44.8mg 16%

Potassium: 288.1mg 8%

Sodium: 208.5mg 8%

Thiamin: 0.2mg 22%

Calories From Fat: 30.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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