Popular - Appetizer and Snack
This is a homemade margarine or soft spread 'butter'. While it is not lower in calorie, it has a higher ratio of unsaturated to saturated fat than butter, and unlike margarine, it contains no trans fat. Create a flavored butter by adding garlic or cinnamon, or anything you chose!
Prep 20 mins Additional: 3hrs Total: 3hrs20 mins Servings: 36 Yield: 2 1/4 cups
Soft Spread Butter
1 cup butter softened
1 ¼ cups canola oil
Appetizer and Snack Step 1 In a lidded plastic storage container stir butter until it has a smooth frosting-like consistency. Step 2 Slowly one tablespoon at a time stir in the first 1/2 cup of oil; mix until smooth. Stir in the remaining oil a little more quickly mixing well. Step 3 Refrigerate for 3 hours or until set. Step 4 Store in refrigerator. If the 'butter' melts after being left out refrigerate to restore solidified quality.
Servings Per Recipe:36 Calories: 114 % Daily Value * Protein: 0.1g Fat: 12.9g 20% Saturated Fat: 3.8g 19% Cholesterol: 13.6mg 5% Vitamin A Iu: 157.6IU 3% Folate: 0.2mcg Calcium: 1.5mg Magnesium: 0.1mg Potassium: 1.5mg Sodium: 36.3mg 2% Calories From Fat: 116
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Comparison based on the ESHA Research Database © 2018, ESHA Research, Inc.
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