Spiced Apples Recipe

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Spiced Apples Recipe

Brief

Servings: 8

Yield: 8 servings

Spiced Apples Recipe

Spiced Apples Recipe

Ingredients

8 Granny Smith apples

2 tablespoons white sugar

1 teaspoon lemon juice

¼ cup cinnamon red hot candies

French Toast Waffles

Diet and Healthy

Directions

Step 1

Peel core and slice apples.

Step 2

Place all ingredients in microwave-safe bowl. Microwave on high for 15 minutes stirring each 5 minutes.

Step 3

Cover with plastic wrap and let cool or serve warm.

Nutritional Information

Spiced Apples Recipe

Servings Per Recipe:8

Calories: 110.4

% Daily Value *

Protein: 0.4g 1%

Carbohydrates: 28.8g 9%

Dietary Fiber: 3.3g 13%

Sugars: 21.7g

Fat: 0.2g

Vitamin A Iu: 74.7IU 2%

Niacin Equivalents: 0.1mg 1%

Vitamin B6: 0.1mg 4%

Vitamin C: 6.7mg 11%

Folate: 4.2mcg 1%

Calcium: 8.6mg 1%

Iron: 0.2mg 1%

Magnesium: 7.1mg 3%

Potassium: 148.9mg 4%

Sodium: 3.9mg

Calories From Fat: 2.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Based on the ESHA Research Database © 2018, ESHA Research, Inc.

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