Spinach Cheese Squares

Cinco de Mayo - Appetizer and Snack

This recipe is a favorite at every Christmas party. Note: This recipe freezes well. To serve, defrost and reheat at 325 degrees F (165 degrees C) for 12 to 15 minutes.

Brief

Prep 10 mins

Cook: 35 mins

Additional: 45 mins

Total: 1hr30 mins

Servings: 11

Yield: 10 to 12 servings

Spinach Cheese Squares

Ingredients

2 tablespoons butter

3 eggs

1 cup all-purpose flour

1 cup milk

1 teaspoon baking powder

1 pound shredded Cheddar cheese

2 (10 ounce) packages frozen chopped spinach

1 tablespoon minced onion

Mangorita

Appetizer and Snack

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Place butter or margarine in a 9x13 inch baking dish and melt butter in oven. Remove when melted approximately 3 minutes.

Step 3

In large mixing bowl beat eggs well. Mix in flour milk and baking powder. When the dough is well combined mix in cheese spinach and onion. Spoon mixture into the baking dish with melted butter.

Step 4

Bake for 35 minutes. Let cool 45 minutes then cut into bite-size squares.

Nutritional Information

Spinach Cheese Squares

Servings Per Recipe:11

Calories: 272.3

% Daily Value *

Protein: 15.8g 32%

Carbohydrates: 12.7g 4%

Dietary Fiber: 1.8g 7%

Sugars: 1.8g

Fat: 18g 28%

Saturated Fat: 10.8g 54%

Cholesterol: 101.4mg 34%

Vitamin A Iu: 6641.3IU 133%

Niacin Equivalents: 4.6mg 35%

Vitamin B6: 0.2mg 10%

Vitamin C: 3mg 5%

Folate: 110.9mcg 28%

Calcium: 430.7mg 43%

Iron: 2.1mg 12%

Magnesium: 57.2mg 20%

Potassium: 284.8mg 8%

Sodium: 370.8mg 15%

Thiamin: 0.2mg 16%

Calories From Fat: 161.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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