Strawberry Sensation Smoothie Recipe

Recipesfull introduces to you: Smoothie Recipes. (Strawberry Sensation Smoothie Recipe). Strawberry and orange flavors will be sure to perk up your morning! Replace fruit, juice, and yogurt flavors as desired for variety.

Brief

Prep 10 mins

Total: 10 mins

Servings: 1

Yield: 1 serving

Strawberry Sensation Smoothie Recipe

Ingredients

¾ cup frozen strawberries

½ orange

peeled

½ cup apple juice

¼ cup vanilla yogurt

1 teaspoon finely ground almonds

Berry Good Smoothie II

Drinks

Directions

Step 1

Blend the strawberries orange pieces apple juice vanilla yogurt and almonds together in a blender until smooth.

Nutritional Information

Strawberry Sensation Smoothie Recipe

Servings Per Recipe:1

Calories: 209.4

% Daily Value *

Protein: 5.1g 10%

Carbohydrates: 43.7g 14%

Dietary Fiber: 4.9g 20%

Sugars: 35.1g

Fat: 2.9g 5%

Saturated Fat: 0.7g 3%

Cholesterol: 3.1mg 1%

Vitamin A Iu: 267.2IU 5%

Niacin Equivalents: 1.7mg 13%

Vitamin B6: 0.2mg 9%

Vitamin C: 92.3mg 154%

Folate: 52mcg 13%

Calcium: 173.7mg 17%

Iron: 1.6mg 9%

Magnesium: 43.9mg 16%

Potassium: 624.9mg 18%

Sodium: 46.4mg 2%

Thiamin: 0.2mg 16%

Calories From Fat: 26.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.