Tom's Mulligatawny Soup

Cinco de Mayo - Soup, Stew and Chili

Literally translated, 'Mulligatawny' means 'fire water.' Although it's not spicy, you can adjust the curry to your desired hotness.

Brief

Prep 20 mins

Cook: 35 mins

Total: 55 mins

Servings: 25

Yield: 12 1/2 cups

Tom's Mulligatawny Soup

Ingredients

3 tablespoons margarine

2 cups chopped apples

¾ cup chopped celery

½ cup chopped onion

½ cup chopped carrot

½ cup chopped bell pepper

¾ cup all-purpose flour

1 teaspoon curry powder

1 teaspoon salt

1 teaspoon ground black pepper

½ gallon chicken stock

3 ½ cups stewed tomatoes

2 whole cloves

1 pound chicken

cut into chunks

1 teaspoon minced fresh parsley

or to taste

Bruschetta Chicken Bake

Soup, Stew and Chili

Directions

Step 1

Melt margarine in a stockpot over medium heat. Cook and stir apples celery onion carrot and bell pepper in melted margarine until tender about 5 minutes.

Step 2

Stir flour curry powder salt and black pepper into the vegetable mixture. Pour chicken stock over the mixture; add tomatoes and cloves. Add the diced chicken and parsley; bring the mixture to a boil. Reduce heat to medium-low and cook at a simmer until the chicken is cooked through about 30 minutes.

Nutritional Information

Tom's Mulligatawny Soup

Servings Per Recipe:25

Calories: 67.2

% Daily Value *

Protein: 5.3g 11%

Carbohydrates: 7.8g 3%

Dietary Fiber: 1g 4%

Sugars: 2.9g

Fat: 1.9g 3%

Saturated Fat: 0.4g 2%

Cholesterol: 10.8mg 4%

Vitamin A Iu: 606.6IU 12%

Niacin Equivalents: 3.5mg 27%

Vitamin B6: 0.1mg 8%

Vitamin C: 6.5mg 11%

Folate: 12.6mcg 3%

Calcium: 22.6mg 2%

Iron: 0.9mg 5%

Magnesium: 12.5mg 5%

Potassium: 168.9mg 5%

Sodium: 422.1mg 17%

Thiamin: 0.1mg 7%

Calories From Fat: 16.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Nutrition information is provided for reference only. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.