White Chicken Chili with Rice Recipe

Recipesfull introduces to you: Chili Recipes. (White Chicken Chili with Rice Recipe). Fresh veggies, roasted chicken, and creamy Knorr® rice make this a quick comfort food on a chilly day.

Brief

Prep 20 mins

Cook: 20 mins

Total: 40 mins

Servings: 14

Yield: 14 cups

White Chicken Chili with Rice Recipe

Ingredients

2 pounds roasted chicken

cut into bite-size pieces

2 (14 ounce) cans fat-free chicken broth

4 cups hot water

1 (15 ounce) can navy beans

2 (5.6 ounce) packages creamy chicken-flavored rice mix (such as Knorr® Rice Sides™)

½ head broccoli

coarsely chopped

2 large carrots

sliced 1/4 inch thick

1 red bell pepper

cut into 1-inch chunks

Soup, Stew and Chili

Directions

Step 1

Combine chicken chicken broth water navy beans chicken-flavored rice mix broccoli carrots and red bell pepper in a large Dutch oven. Bring to a boil; reduce heat to low and simmer until broccoli and carrots are tender about 15 minutes.

Nutritional Information

White Chicken Chili with Rice Recipe

Servings Per Recipe:14

Calories: 224.8

% Daily Value *

Protein: 22.2g 44%

Carbohydrates: 11.3g 4%

Dietary Fiber: 2.4g 10%

Sugars: 1.1g

Fat: 9.7g 15%

Saturated Fat: 2.7g 13%

Cholesterol: 55.7mg 19%

Vitamin A Iu: 2204.3IU 44%

Niacin Equivalents: 8.2mg 63%

Vitamin B6: 0.3mg 16%

Vitamin C: 21.5mg 36%

Folate: 35.9mcg 9%

Calcium: 44.1mg 4%

Iron: 1.7mg 9%

Magnesium: 34.8mg 12%

Potassium: 309.1mg 9%

Sodium: 319.7mg 13%

Thiamin: 0.1mg 10%

Calories From Fat: 87.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.