All Protein Meatloaf Recipe

Recipesfull introduces to you: Popular Recipes. (All Protein Meatloaf Recipe). This is a great alternative meatloaf for people on high-protein low-carb diets. It tastes delicious, and one serving keeps you full for hours! Great with a salad!

Brief

Prep 10 mins

Cook: 40 mins

Total: 50 mins

Servings: 8

Yield: 8 Servings

All Protein Meatloaf Recipe

Ingredients

1 ½ pounds ground beef

1 tablespoon Worcestershire sauce

1 (4 ounce) can tomato sauce

⅓ cup crushed fried pork skins

2 eggs

2 ½ tablespoons chili powder

1 tablespoon garlic salt

1 tablespoon garlic pepper seasoning

Main Dish

Directions

Step 1

Preheat the oven to 375 degrees F (190 degrees C).

Step 2

In a large bowl mix together the ground beef Worcestershire sauce. tomato sauce crushed pork skins and eggs. Season with chili powder garlic salt and garlic pepper. Mix until well blended. Form into a loaf and place into a greased loaf pan.

Step 3

Bake uncovered for 35 to 40 minutes in the preheated oven. Let stand for at least 5 minutes before slicing and serving.

Nutritional Information

All Protein Meatloaf Recipe

Servings Per Recipe:8

Calories: 316.5

% Daily Value *

Protein: 18.5g 37%

Carbohydrates: 3g 1%

Dietary Fiber: 1.1g 4%

Sugars: 1.1g

Fat: 25.4g 39%

Saturated Fat: 10.1g 50%

Cholesterol: 122.3mg 41%

Vitamin A Iu: 848.9IU 17%

Niacin Equivalents: 7.6mg 58%

Vitamin B6: 0.4mg 24%

Vitamin C: 2.9mg 5%

Folate: 16.2mcg 4%

Calcium: 27.6mg 3%

Iron: 2.4mg 13%

Magnesium: 23.3mg 8%

Potassium: 332.2mg 9%

Sodium: 1114.5mg 45%

Thiamin: 0.1mg 6%

Calories From Fat: 229

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.