Angel Hair Pasta with Garlic Shrimp and Broccoli Recipe

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Brief

Prep 30 mins

Cook: 30 mins

Total: 1hr

Servings: 6

Yield: 6 servings

Angel Hair Pasta with Garlic Shrimp and Broccoli Recipe

Ingredients

1 (12 ounce) package angel hair pasta

2 ½ tablespoons butter

divided

1 ½ tablespoons all-purpose flour

1 ½ cups milk

½ cup heavy cream

1 ½ tablespoons pesto

1 ½ tablespoons chopped fresh parsley

3 cloves garlic

minced

2 tablespoons grated Parmesan cheese

2 teaspoons salt

divided

½ teaspoon ground white pepper

1 dash Worcestershire sauce

1 dash hot sauce

½ (16 ounce) package frozen broccoli florets

thawed

1 pound jumbo shrimp

peeled and deveined

3 cloves garlic

minced

Lowcountry Shrimp and Cheese Grits

Main Dish

Directions

Step 1

Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain.

Step 2

Melt 1.5 tablespoons butter in a medium saucepan over medium heat. Stir in flour and cook for 2 minutes. Slowly stir in milk and cream; simmer stirring constantly until thickened. Mix in pesto parsley 3 cloves minced garlic Parmesan cheese 1 teaspoon salt white pepper Worcestershire sauce and hot sauce. Reduce heat to low and allow to simmer.

Step 3

Meanwhile place broccoli in a steamer over 1 inch of boiling water and cover. Cook until tender but still firm about 2 to 6 minutes. Drain.

Step 4

Melt 1 tablespoon butter in a large skillet. Saute shrimp remaining 3 cloves minced garlic and 1 teaspoon salt for 5 minutes or until shrimp are pink.

Step 5

In a large bowl toss pasta shrimp and broccoli; pour sauce over and serve.

Nutritional Information

Angel Hair Pasta with Garlic Shrimp and Broccoli Recipe

Servings Per Recipe:6

Calories: 430.7

% Daily Value *

Protein: 24.3g 49%

Carbohydrates: 39.5g 13%

Dietary Fiber: 3.4g 14%

Sugars: 4.5g

Fat: 19.9g 31%

Saturated Fat: 9.7g 48%

Cholesterol: 144.8mg 48%

Vitamin A Iu: 1628.6IU 33%

Niacin Equivalents: 8.8mg 68%

Vitamin B6: 0.2mg 12%

Vitamin C: 25.4mg 42%

Folate: 76.9mcg 19%

Calcium: 194.7mg 20%

Iron: 3.7mg 20%

Magnesium: 43.1mg 15%

Potassium: 449.7mg 13%

Sodium: 1139.3mg 46%

Thiamin: 0.1mg 7%

Calories From Fat: 179.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.