Apple Carrot Juice Recipe

Recipesfull introduces to you: Popular Recipes. (Apple Carrot Juice Recipe). Apple and orange are added to this carrot juice which makes for a healthy, tasty beverage. If you add flaxseed oil, you'll add some omega-3 fatty acids to your morning drink.

Brief

Prep 10 mins

Total: 10 mins

Servings: 1

Yield: 1 serving

Apple Carrot Juice Recipe

Ingredients

3 carrots

chopped

2 apples

cored and chopped

1 navel orange

peeled and sectioned

1 tablespoon flaxseed oil

Drinks

Directions

Step 1

Press carrots apples and orange slices through a juicer and into a large glass. Stir in flaxseed oil.

Nutritional Information

Apple Carrot Juice Recipe

Servings Per Recipe:1

Calories: 311.3

% Daily Value *

Protein: 1.8g 4%

Carbohydrates: 49.6g 16%

Dietary Fiber: 9.7g 39%

Sugars: 35.4g

Fat: 14.2g 22%

Saturated Fat: 1.4g 7%

Vitamin A Iu: 14420.9IU 288%

Niacin Equivalents: 1.3mg 10%

Vitamin B6: 0.2mg 16%

Vitamin C: 32.8mg 55%

Folate: 32.9mcg 8%

Calcium: 56mg 6%

Iron: 0.6mg 3%

Magnesium: 26.8mg 10%

Potassium: 618.8mg 17%

Sodium: 61.4mg 3%

Thiamin: 0.2mg 15%

Calories From Fat: 128.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.