Banana Peanut Butter Smoothie Recipe

Recipesfull introduces to you: Smoothie Recipes. (Banana Peanut Butter Smoothie Recipe). Love this and powdered peanut butter has fewer calories than regular peanut butter!

Brief

Prep 10 mins

Total: 10 mins

Servings: 1

Yield: 1 smoothie

Banana Peanut Butter Smoothie Recipe

Ingredients

1 cup unsweetened almond milk

1 frozen banana

sliced

½ cup ice

or as needed

2 tablespoons powdered peanut butter

1 tablespoon cocoa powder

1 teaspoon cinnamon

Heart Healthy Blueberry Smoothie

Drinks

Directions

Step 1

Blend almond milk banana ice peanut butter cocoa powder and cinnamon together in a blender until smooth.

Nutritional Information

Banana Peanut Butter Smoothie Recipe

Servings Per Recipe:1

Calories: 232

% Daily Value *

Protein: 7.5g 15%

Carbohydrates: 46.3g 15%

Dietary Fiber: 8.1g 33%

Sugars: 22g

Fat: 4.8g 7%

Saturated Fat: 0.6g 3%

Vitamin A Iu: 615.2IU 12%

Niacin Equivalents: 1.4mg 11%

Vitamin B6: 0.4mg 28%

Vitamin C: 10.4mg 17%

Folate: 25.5mcg 6%

Calcium: 249mg 25%

Iron: 1.6mg 9%

Magnesium: 77.2mg 28%

Potassium: 706.5mg 20%

Sodium: 232.4mg 9%

Thiamin: 0.1mg 6%

Calories From Fat: 43.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.