Bell Pepper, Tomato, and Feta Salad Recipe

Recipesfull introduces to you: Popular Recipes. (Bell Pepper, Tomato, and Feta Salad Recipe). I make this salad all the time in various configurations, using more or less bell pepper, tomato, or feta cheese, depending on what I have in my fridge. Mixed color bell peppers look prettiest. The dressing couldn't be easier and can be used on different salads as well.

Brief

Prep 15 mins

Total: 15 mins

Servings: 4

Yield: 4 servings

Bell Pepper, Tomato, and Feta Salad Recipe

Ingredients

3 tomatoes

cored and chopped

1 red bell pepper

cored and sliced

1 yellow bell pepper

cored and sliced

1 green bell pepper

cored and sliced

½ onion

thinly sliced

3 ounces crumbled feta cheese

or to taste

4 tablespoons canola oil

2 tablespoons red wine vinegar

1 teaspoon salt

½ teaspoon white sugar

1 pinch freshly ground black pepper to taste

Salad

Directions

Step 1

Combine tomatoes all bell peppers and onion in a large bowl. Crumble feta cheese on top.

Step 2

Stir together oil vinegar salt sugar and black pepper in a cup. Pour over salad and toss to combine.

Nutritional Information

Bell Pepper, Tomato, and Feta Salad Recipe

Servings Per Recipe:4

Calories: 222

% Daily Value *

Protein: 4.6g 9%

Carbohydrates: 10.2g 3%

Dietary Fiber: 2.5g 10%

Sugars: 6.3g

Fat: 18.9g 29%

Saturated Fat: 4.3g 21%

Cholesterol: 18.9mg 6%

Vitamin A Iu: 1900.7IU 38%

Niacin Equivalents: 2.1mg 17%

Vitamin B6: 0.3mg 21%

Vitamin C: 74.7mg 125%

Folate: 39.9mcg 10%

Calcium: 123.7mg 12%

Iron: 0.7mg 4%

Magnesium: 22.6mg 8%

Potassium: 378mg 11%

Sodium: 826mg 33%

Thiamin: 0.1mg 13%

Calories From Fat: 169.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.