Brown Rice and Chicken Casserole Recipe

Recipesfull introduces to you: Popular Recipes. (Brown Rice and Chicken Casserole Recipe). Made with cream of asparagus soup, this recipe is easy and delicious.

Brief

Prep 15 mins

Cook: 1hr30 mins

Total: 1hr45 mins

Servings: 12

Yield: 12 servings

Brown Rice and Chicken Casserole Recipe

Ingredients

2 (10.75 ounce) canscondensed cream of asparagus soup

10 ¾ fluid ounces milk

1 ½ cups water

1 pound chopped cooked chicken

1 cup uncooked brown rice

2 (14.5 ounce) cans French cut green beans

1 ½ cups shredded Cheddar cheese

1 cup chopped onion

3 cloves garlic

crushed

1 tablespoon dried parsley

1 ½ teaspoons dried basil

1 teaspoon dried dill weed

salt and pepper to taste

Meat and Poultry

Directions

Step 1

Preheat oven to 325 degrees F (165 degrees C). Lightly grease a medium casserole dish.

Step 2

In a large bowl mix the soup milk water chicken rice green beans Cheddar cheese onion and garlic. Season with parsley basil dill salt and pepper. Transfer to the prepared casserole dish.

Step 3

Bake 1 1/2 hours in the preheated oven until rice is tender. If water is absorbed too quickly add more as needed.

Nutritional Information

Brown Rice and Chicken Casserole Recipe

Servings Per Recipe:12

Calories: 238.5

% Daily Value *

Protein: 17.5g 35%

Carbohydrates: 19.1g 6%

Dietary Fiber: 2.4g 10%

Sugars: 3.1g

Fat: 10g 15%

Saturated Fat: 4.6g 23%

Cholesterol: 47.4mg 16%

Vitamin A Iu: 602IU 12%

Niacin Equivalents: 6.9mg 53%

Vitamin B6: 0.2mg 14%

Vitamin C: 4.7mg 8%

Folate: 19.2mcg 5%

Calcium: 177mg 18%

Iron: 1.6mg 9%

Magnesium: 36.8mg 13%

Potassium: 258.4mg 7%

Sodium: 714.3mg 29%

Thiamin: 0.1mg 10%

Calories From Fat: 90.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.