Brussels Sprouts and Apricot Saute Recipe

Recipesfull introduces to you: Popular Recipes. (Brussels Sprouts and Apricot Saute Recipe). This will even have kids eating sprouts because of the sweetness of the dried apricots. Season with salt and pepper at the table, if necessary.

Brief

Prep 15 mins

Cook: 5 mins

Total: 20 mins

Servings: 1

Yield: 1 serving

Brussels Sprouts and Apricot Saute Recipe

Ingredients

½ teaspoon butter

3 Brussels sprouts

trimmed

halved lengthwise

and thinly sliced

2 ½ teaspoons chopped dried apricots

1 teaspoon water

¾ teaspoon maple syrup

1 teaspoon lime juice

Side Dish

Directions

Step 1

Melt butter in a skillet over medium-high heat. Add sprouts and apricots to the skillet. Drizzle water over the sprouts mixture. Pour syrup over the the mixture. Saute sprouts mixture until sprouts are wilted 5 to 10 minutes.

Step 2

Stir lime juice into sprouts mixture just before removing from heat.

Nutritional Information

Brussels Sprouts and Apricot Saute Recipe

Servings Per Recipe:1

Calories: 73

% Daily Value *

Protein: 2.2g 4%

Carbohydrates: 13.1g 4%

Dietary Fiber: 2.7g 11%

Sugars: 7.9g

Fat: 2.2g 4%

Saturated Fat: 1.3g 7%

Cholesterol: 5.4mg 2%

Vitamin A Iu: 812.4IU 16%

Niacin Equivalents: 1mg 8%

Vitamin B6: 0.1mg 9%

Vitamin C: 50.1mg 83%

Folate: 36mcg 9%

Calcium: 32.3mg 3%

Iron: 1mg 6%

Magnesium: 16.4mg 6%

Potassium: 317.1mg 9%

Sodium: 29.9mg 1%

Thiamin: 0.1mg 8%

Calories From Fat: 20.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.