Protein: 13.1g 26%
Carbohydrates: 44g 14%
Dietary Fiber: 14.2g 57%
Sugars: 10.4g
Fat: 7.6g 12%
Saturated Fat: 1.1g 6%
Vitamin A Iu: 630.7IU 13%
Niacin Equivalents: 4.3mg 33%
Vitamin B6: 0.3mg 20%
Vitamin C: 24.2mg 40%
Folate: 310.1mcg 78%
Calcium: 90.6mg 9%
Iron: 3.7mg 20%
Magnesium: 98.6mg 35%
Potassium: 1058.3mg 30%
Sodium: 525.3mg 21%
Thiamin: 0.4mg 45%
Calories From Fat: 68.6