Chicken Gumbo Wow Recipe

Recipesfull introduces to you: Gumbo Recipes. (Chicken Gumbo Wow Recipe). Quick, easy, and deliciously seasoned Cajun chicken stew. Serve over cooked rice.

Brief

Prep 20 mins

Cook: 25 mins

Total: 45 mins

Servings: 6

Yield: 6 servings

Chicken Gumbo Wow Recipe

Ingredients

1 onion

chopped

1 green bell pepper

chopped

3 cloves garlic

minced

½ rotisserie chicken

boned and shredded

1 tablespoon Creole seasoning (such as Tony Chachere's®)

1 (28 ounce) can petite diced tomatoes

1 (16 ounce) can chicken broth

1 (15 ounce) can corn

drained

1 (12 ounce) package andouille sausage

sliced (such as Sam's Choice® All-Natural Cajun-Style)

Soup, Stew and Chili

Directions

Step 1

Heat a pan over medium-high heat. Add onion bell pepper and garlic; saute until onion is translucent about 5 minutes. Add shredded chicken and Creole seasoning. Mix thoroughly. Add tomatoes chicken broth corn and sausage. Reduce heat and simmer until flavors come together about 20 minutes.

Nutritional Information

Chicken Gumbo Wow Recipe

Servings Per Recipe:6

Calories: 403.8

% Daily Value *

Protein: 24.2g 48%

Carbohydrates: 22.8g 7%

Dietary Fiber: 3.1g 13%

Sugars: 7g

Fat: 23.8g 37%

Saturated Fat: 7.5g 38%

Cholesterol: 78.2mg 26%

Vitamin A Iu: 753.9IU 15%

Niacin Equivalents: 10.2mg 78%

Vitamin B6: 0.4mg 26%

Vitamin C: 34.1mg 57%

Folate: 39.2mcg 10%

Calcium: 26.6mg 3%

Iron: 2.4mg 14%

Magnesium: 33.4mg 12%

Potassium: 388.1mg 11%

Sodium: 1671mg 67%

Thiamin: 0.3mg 28%

Calories From Fat: 214.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.