Cheesy Black Bean and Corn Chili Recipe

Recipesfull introduces to you: Popular Recipes. (Cheesy Black Bean and Corn Chili Recipe). I LOVE to create new recipes. My son's love for beans and cheese is the inspiration for this very simple chili. It's perfect served with corn bread and salad.

Brief

Prep 15 mins

Cook: 1hr10 mins

Total: 1hr25 mins

Servings: 10

Yield: 10 servings

Cheesy Black Bean and Corn Chili Recipe

Ingredients

1 pound lean ground beef

4 green onions

chopped

3 (15 ounce) cans black beans

rinsed and drained

1 (15.25 ounce) can whole kernel corn

undrained

2 (1.25 ounce) packages chili seasoning mix (such as French's Chili-O Original Seasoning Mix®)

1 (28 ounce) can crushed tomatoes

1 cup water

1 (1 pound) package processed cheese food (such as Velveeta®)

cubed

Soup, Stew and Chili

Directions

Step 1

Place ground beef into a large skillet and cook stirring often until the beef is browned and crumbled about 10 minutes. Stir in green onions after 5 minutes. Drain excess grease.

Step 2

Place ground beef mixture into a large soup pot over medium heat.

Step 3

Stir in black beans corn and its liquid chili seasoning mix crushed tomatoes and water; stir to combine. If chili seems too thick mix in a little more water.

Step 4

Cover the chili and cook 1 hour; add processed cheese cubes allow to melt and stir into the chili until smooth just before serving.

Nutritional Information

Cheesy Black Bean and Corn Chili Recipe

Servings Per Recipe:10

Calories: 431.6

% Daily Value *

Protein: 28.4g 57%

Carbohydrates: 42.4g 14%

Dietary Fiber: 12.1g 49%

Sugars: 6g

Fat: 18.5g 29%

Saturated Fat: 9.1g 46%

Cholesterol: 66.1mg 22%

Vitamin A Iu: 1327.6IU 27%

Niacin Equivalents: 9.1mg 70%

Vitamin B6: 0.4mg 22%

Vitamin C: 12.1mg 20%

Folate: 116.5mcg 29%

Calcium: 340.7mg 34%

Iron: 5.3mg 29%

Magnesium: 89.4mg 32%

Potassium: 935.4mg 26%

Sodium: 1988.5mg 80%

Thiamin: 0.3mg 27%

Calories From Fat: 166.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.